Achieve more, faster, and with less effort!
Do one little thing at bedtime each night and…
WAKE UP IN PARADISE!
Yes, now is the moment your impossible dreams start coming true. And it doesn’t matter what your idea of Eden may be.
Whether it’s watching a beautiful picturesque sunset sitting on your own private tropical beach… or getting pushed back strongly in the driver’s seat of your Tesla S Plaid as you accelerate from the lights…or getting served breakfast in bed by your servant as you look out at magnificent Mountain views…or overlooking a world class city from one of the best apartments in town…or 10x your wealth while you mostly hang out from home.
Let me reveal How You Can Achieve More Success, Wealth, Health, and Happiness using Ancient wisdom and time tested methods combined with the latest science of neuroplasticity.
I’m about to show how to Unlock Your Full Potential and Experience Limitless Growth with a Combination of Secret Ancient Wisdom and Cutting-Edge Technology. How you can Transform Your Life with a Stronger Mind, New Brain Cells, and Unmatched Mind Power."
"Identity shifting is a hot topic right now and for good reason. As famously explored by plastic surgeon and author Maxwell Maltz in his book Psycho-Cybernetics, outward physical changes alone are not enough to improve someone's life - it's crucial to shift their inner mental image of themselves as well. This is where the Building Mental Muscle course comes in; it’s like putting identity shifting on steroids, taking your success to the next level!
According to psychology, the key to achieving success, happiness, abundance, and health is to first become the person you want to be in your mind. You must first be on the inside, in order to have on the outside. The program I’m about to reveal helps you transform from the inside out, so that these aspirations become a natural part of your life. And will start to unfold effortlessly.
With our program, you'll build a stronger mind, develop new brain cells, and unlock the full potential of your thoughts and beliefs.
Discover the hidden meanings of the bible and harness their transformative power. But you need a secret key – read on to find out about the secret key that you will be given. Our program blends ancient scripture with modern techniques of self-hypnosis, meditation, and subliminal affirmations to bring you a unique approach to personal growth. Say goodbye to limited thinking and hello to a world of unlimited possibilities.
Our program is designed to help you achieve more success, wealth, health, and happiness by developing a stronger mind and harnessing the power of your thoughts and beliefs.
"Do you ever feel like you're just spinning your wheels, trying everything to find happiness and success but still coming up short? You're not alone. Many people know of the law of attraction and the power of positive thinking, but have trouble making it work for them on a consistent basis. In fact the abundance of information on the law of attraction only adds to your confusion, leaving you wondering what is right and what is wrong. You’re afraid of falling for fake news or wasting your time on ineffective methods. With limited time, you want a solution that won't consume your precious hours but is guaranteed to work. But with so much information available, it's hard to know where to turn. You're at a crossroads, searching for answers but feeling like you're getting nowhere fast. You're ready to invest effort, but you want to make sure it won't be a wasted effort. You need a proven solution that is simple, efficient, and effective in helping you achieve the success, wealth, health, and happiness you deserve.
You may have tried a variety of self-help books, courses, or workshops, but still feel like something is missing. You know you have the potential to achieve greatness, but just can't seem to get there. The problem is, traditional methods of personal development just aren't enough. You need a comprehensive approach that combines ancient wisdom with modern technology to fully unleash your mind's potential.nal life."
If you're ready to take control of your life and achieve the success and happiness you've been dreaming of, our program is for you. With a unique blend of secret biblical teachings and cutting-edge techniques, you'll gain the insight and tools you need to reach new heights in your personal and professional life."
Introducing the Solution:
Building Mental Muscle Monthly Membership
Kaizen-style, incremental and steady change is at the heart of the Building Mental Muscle approach. Each month, you'll receive new teachings from classic bestselling self-help and law of attraction books, as well as hidden gems, making learning fun and easy. The teachings will be in the form of subliminal affirmations and relaxing music that you can listen to each night before sleep. By bypassing your conscious mind and going straight into your subconscious, you'll be tapping into your secret weapon for effortless change, similar to hypnosis.
The ability to reshape the brain, known as neuroplasticity, is a natural superpower everyone possesses. It enables individuals to change their thought patterns, behaviors, and perception of reality at any stage of life. This can lead to the development of traits such as the vision of Elon Musk, the determination of Sir Richard Branson, the openness of Oprah Winfrey, the perspective of Jim Carrey and the creativity of JK Rowling. Imagine the potential impact on your ability to earn and accumulate wealth. The Building Mental Muscle System is designed to help individuals tap into their neuroplasticity and become a powerful force in achieving financial success, health, and relationship success.
Our program is where the old meets the new, ancient wisdom, with neuroplasticity. Through the repetition of new ideas and beliefs, and when the brain is in an alpha state, new pathways of thinking are built in your brain.
This video clip shows this occurring in the brain in real-time. Notice how fast a new neural connection is built.
What this means for you is a reprogramming of your subconscious mind, so you will automatically start attracting success without effort.
The Building Mental Muscle course is easy to use and understand for a beginner, but contains powerful manifestation techniques that advanced Law Of Attraction practitioners will love.
Unlock the secrets to a successful future with our monthly teachings!
Each month, you'll receive a comprehensive set of tools including a book, audiobook, and subliminal messaging that will build upon the previous month's lessons. Visualization is a well-known concept, but do you know its finer nuances? You'll learn how to use your imagination to see, hear, feel, taste, and smell your success - not just to visualize it. Don't let wrong techniques or the wrong application of methods impede your path to success.
You will learn the power of self-dominant visualization, the law of assumption, the law of implication, mental revision, the ladder technique, the “I remember when…” techniques, voice of a trusted friend, and many more powerful thinking techniques that will be like putting the law of attraction on steroids!
You are literally going to build mental muscle, so you can start attracting more money, success, happiness, relationships, and better health. Whatsoever things your heart desires.
The training is fun and enjoyable. Each night before sleep you simply listen to the teachings for 15-30 minutes. You can do more if you want, but consistency is the most important element. Because through repetition you are going to build new brain cells that bring about your success and happiness.
As well as having the secret weapon of hypnosis-like effects with subliminal affirmations on neuroplasticity, here’s another secret key I mentioned earlier. It has to do with the hidden Law Of Attraction teachings in ancient scripture.…
Through parables and riddles Jesus could make really bold claims which only the open minded would grasp. He didn’t want to “cast pearls to swine”. The truth would only be revealed to the open minded. For those that have ears that hear. They could ponder and experiment, because only through experiencing would the truth be revealed. And the messages would be concealed from those that were against him. The parables, then, are not lessons in morality, religion, or history. They are explanations of the psychology of man. Most teachers use parables and short stories to make things clear and easy to understand. But this was not how Jesus used them. What he was teaching went against what organized religion was teaching.
"To you all the secret of the Kingdom of God has been given; but to those on the outside, everything comes in parables, so that even though they might see, they will not perceive, and even though they might hear, they will not understand..." (Mark 4:11-12). In other words, Jesus told parables with a dual purpose: to make his wisdom clear to some, but unclear to others. His parables both reveal and conceal his message.
And this knowledge, when understood and applied, can be used for both good and evil. Compare the good of Ghandi or Martin Luther King, with the evil of Hitler. "I form the light and create darkness, I bring prosperity and create disaster; I, the Lord, do all these things." (Isaiah 45:7, New International Version).
The building mental muscle membership systematically reveals these concealed meanings, so that you can use their incredible power. First you must understand that they are stories to teach a lesson, not actual true historical events.
I think the best way to explain this is with some examples. Take for instance the story of Daniel in the lion’s den. Very few understand its true meaning and practical value.
The story is found in the book of Daniel in the Old Testament of the Bible. In the story, Daniel is thrown into a pit of lions by the Babylonian king. Daniel turned his back on the lions, and looked to the light, and the lion’s didn’t harm him. The story is often seen as a testament to the power of faith and the protection that God provides to those who trust in Him.
This is true, but the practical psychological application is the secret locked in the story. This is what most people miss. And that is taking your attention away from problems, and focusing on the solution. ie. If you were thrown into a lion’s den, the normal reaction would be to focus on the lions, not look away. But Daniel turned away from his problem, and focused on the light. And the light means his consciousness, his thoughts. He put his thoughts, his attention on a solution, not on the problem. He used the law of assumption to create the outcome he wanted.
The Building Mental Muscle course teaches how to use this principle. And it reveals many spiritual laws, such as the Law Of Assumption and how you can apply it for amazing success in your life by influencing your future reality.
There are instance after instance of how to transform your success in life by using the powers of your mind and identity shifting.
And once you know this you can easily begin to revalue yourself and shift your identity. In the Book of Numbers it states,
“In that day there were giants in the land; And we were in our own sight as grasshoppers. And we were in their sight as grasshoppers.” This does not mean a time in the dim past when man had the stature of giants. Today is the day, - the eternal now - when conditions around about you have attained the appearance of giants (such as unemployed, the armies of your enemy, your problems and all things that seem to threaten you) those are the giant that make you feel yourself to be a grasshopper. But, you are told, you were first, in your own sight a grasshopper and because of this you were to the giants – a grasshopper. In other words, you can only be to others what you are first to yourself. Therefore, to revalue yourself and begin to feel yourself to be the giant, a center of power, is to dwarf these former giants and make of them grasshoppers.
And in the New Testament we are told you cannot put new wine in old bottles or new patches upon old garments. That is; You cannot take with you into the new consciousness any part of the old person. All of your present beliefs, fears and limitations are weights that bind you to your present level of success (or failure). If you would transcend this level you must leave behind all that is now your present self, or conception of yourself. To do this you take your attention away from all that is now your problem or limitation and dwell upon what you want.
Each month's lessons, which uncover the concealed biblical keys to success like the ones previously mentioned, form a cumulative foundation, constructing a comprehensive and strategic plan for your achievement. The books are all interlocking, offering a synergistic effect.
Why should you believe me? My name is Richard Hargreaves and I bring over 40 years of experience as a personal trainer and life coach to the table. Throughout my career, I've been using the law of attraction to achieve success and happiness, initially unconsciously but later consciously after discovering its full potential. Armed with this knowledge Ive been able to attract my soul mate, manifest money, win a Mr Australia title, establish many successful businesses, appear in movies and TV shows and not have to work for anyone for the last 37 years. However, I also learned the hard way that using the law of attraction incorrectly can be damaging, which is why I teach you how to avoid these mistakes and harness the full potential of this powerful tool. I have distilled my knowledge from over 200 books, 100 audiotapes, and various courses and workshops into a fun, and easy method, where you will experience quick results. You don't have to spend years learning like I did. I have done all the hard work so don’t have to. With my guidance, you can achieve your desired success and happiness in a much more efficient manner. And if you’ve ever wondered why some people seem to have all the luck in the world, well, you are about to become one of them!
And what I’m teaching is based on science. I’ve put some links to references at the bottom of this page.
How does Building Mental Muscle’s
teachings compare to other methods of success...
Anthony Robbins method is to take massive action and see what works. Obviously works for him. The Building Mental Muscle method is more like Neville Goddard, Deepak Chopra or Wayne Dyer’s approach, and that is to command the universe to do the heavy lifting. Not to condition the means, but to allow.
In conclusion, the Building Mental Muscle monthly membership offers you a daily workout for your mind that will help you achieve more, faster, and with less effort. With Kaizen principles, this membership provides incremental and steady change through continuous improvement, leading to a happier and more successful life.
The teachings are drip-fed over time, eliminating overwhelm, and are based on classic bestselling self-help and law of attraction books, as well as some relatively unknown hidden gems. With each night's sleep, the teachings, in the form of affirmations and subliminal messages, are imprinted on your subconscious mind, bypassing any barriers or resistance in your conscious mind. This approach is similar to hypnosis, allowing for effortless change. With the master plan and blueprint in place, you'll achieve success in a systematic, fun, and proven way. At just the price of a couple of cups of coffee, your investment is low, and you're covered with a 30-day money-back guarantee. So, what are you waiting for? Try it today and see the change for yourself!
References:
Kolb, B., & Whishaw, I. Q. (2015). Fundamentals of human neuropsychology. Macmillan Higher Education.
This textbook provides an overview of various topics in neuropsychology, including neuroplasticity.
Merzenich, M. M., Van Vleet, T. M., & Nahum, M. (2014). Brain plasticity-based therapeutics. Frontiers in human neuroscience, 8, 385.
This review article discusses the role of neuroplasticity in the development of therapeutic interventions for various neurological and psychiatric disorders.
Pascual-Leone, A., Amedi, A., Fregni, F., & Merabet, L. B. (2005). The plastic human brain cortex. Annual Review of Neuroscience, 28, 377-401.
This review paper explores the mechanisms and evidence of neuroplasticity in the human brain, covering topics such as brain reorganization, learning, and recovery from brain injuries.
Draganski, B., & May, A. (2008). Training-induced structural changes in the adult human brain. Behavioral brain research, 192(1), 137-142.
This study investigates structural changes in the adult human brain following training and learning tasks, demonstrating the neuroplasticity potential in response to environmental stimulation.
Nithianantharajah, J., & Hannan, A. J. (2006). Enriched environments, experience-dependent plasticity, and disorders of the nervous system. Nature Reviews Neuroscience, 7(9), 697-709.
This review article discusses the impact of environmental enrichment on experience-dependent neuroplasticity and its relevance to neurological disorders.
Rosenzweig, M. R., Bennett, E. L., & Diamond, M. C. (1972). Brain changes in response to experience. Scientific American, 226(2), 22-29.
This classic article highlights the early experimental evidence supporting the concept of neuroplasticity and the brain's ability to change in response to experience.
Dijksterhuis, A., & Aarts, H. (2010). Goals, attention, and (un) conscious processes. In The Oxford Handbook of Human Motivation (pp. 39-54). Oxford University Press.
This chapter explores the role of unconscious and conscious processes in goal-directed behavior, including the potential influence of subliminal stimuli.
Moore, T. M., & Eich, E. (1997). Preconscious processing, subliminal perception, and consciousness. In Handbook of Perception and Cognition (2nd ed., pp. 371-419). Academic Press.
This chapter provides an overview of preconscious processing, subliminal perception, and the challenges associated with studying these phenomena.
Kouider, S., Dehaene, S., Jobert, A., & Le Bihan, D. (2007). Cerebral bases of subliminal and supraliminal priming during reading. Cerebral Cortex, 17(9), 2019-2029.
This neuroimaging study investigates the neural correlates of subliminal and supraliminal priming during reading, providing insights into the brain processes associated with subliminal stimuli.
https://academic.oup.com/scan/article/11/4/621/2375054?source=post_page---------------------------&login=true
chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://campuspress.yale.edu/yrurp/files/2017/06/Michelle-1horxii.pdf
https://www.nature.com/articles/s41598-017-00425-z
https://scholar.google.com.au/scholar?q=%22self-affirmation+activates+brain+systems%22+scientific+study&hl=en&as_sdt=0&as_vis=1&oi=scholart
Building Mental Muscle monthly membership...
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Welcome to BuildingMentalMuscle.com, a website founded by Richard Hargreaves, a former Mr. Australia, personal trainer, life coach, and business entrepreneur. Our mission is to help individuals achieve their goals and reach their full potential by providing them with the tools and resources they need to build mental strength and resilience.
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